Morning Sickness

I use acupuncture with great success to treat many women for morning sickness.  Depending on the severity of the condition you may need 1- 3 acupuncture treatments per week. Many women were asking what they could do to help themselves between visits so I scoured the web and have compiled this list of home remedies. [...]

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Children’s Colds & Flu

Colds and Flu are a common occurrence for children and adults alike, 6 per year is average until around 7-8 yrs old when the immune system matures. Prevention involves strengthening your child’s immune system and you can do this by: Dressing appropriately for the weather – keep those tootsies warm & don’t sleep in front [...]

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Warming Congee

Congee is basically a slow cooked rice porridge whose therapeutic qualities can be altered depending on what other ingredients are added. Generally, rice congee is a digestive enhancer and improves assimilation. The basic rice congee is easy to digest and is as much a great first food (if made with organic white rice) as a regular [...]

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